Green Eggs Ham Wraps (Printable)

Fluffy scrambled eggs with ham, cheddar, and fresh herbs wrapped in spinach tortillas for a colorful meal.

# What You’ll Need:

→ Eggs

01 - 6 large eggs
02 - 2 tablespoons milk
03 - 1 tablespoon unsalted butter
04 - Salt to taste
05 - Black pepper to taste

→ Fillings

06 - 4 large spinach tortillas
07 - 4 ounces cooked ham, sliced or diced
08 - 1/2 cup shredded cheddar cheese
09 - 1/4 cup fresh baby spinach, chopped
10 - 2 tablespoons fresh chives or green onions, finely sliced

→ Optional

11 - 1 avocado, sliced
12 - Hot sauce or salsa for serving

# How To Make:

01 - In a medium bowl, whisk together eggs, milk, salt, and black pepper until well combined.
02 - Heat butter in a non-stick skillet over medium-low heat. Add the egg mixture and cook gently, stirring frequently, until softly scrambled and just set. Remove from heat.
03 - Warm the spinach tortillas in a dry skillet or microwave for 10 to 15 seconds to make them pliable.
04 - Lay each tortilla flat. Evenly divide scrambled eggs, ham, cheddar cheese, chopped spinach, and chives among the tortillas. Add avocado slices if using.
05 - Fold in the sides and roll up each tortilla tightly to form a wrap.
06 - Place the wraps seam side down in a warm skillet for 1 to 2 minutes to toast lightly and help seal.
07 - Slice in half and serve immediately with hot sauce or salsa if desired.

# Top Tips:

01 -
  • Ready in just 20 minutes from start to finish
  • Vibrant green tortillas make breakfast fun and appealing
  • Packed with protein to keep you satisfied all morning
  • Easy to customize with your favorite ingredients
  • Perfect for meal prep and grab-and-go mornings
02 -
  • Don't overcook the eggs—they should be soft and creamy for the best texture
  • Use room temperature tortillas for easier rolling without cracking
  • Layer ingredients in the center, leaving space at the edges for clean folding
  • Toast the finished wraps seam-side down to seal and add a slight crunch
  • Prep ingredients the night before for even quicker assembly in the morning
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