Cottage Cheese Raspberry Mousse

Featured in: Comfort Plates At Home

This light mousse combines protein-rich cottage cheese with fresh raspberries to create a smooth and creamy dessert. Naturally sweetened with honey or maple syrup and flavored with vanilla, it’s chilled for an hour to meld flavors and achieve a delicate texture. Garnished with raspberries and mint, it offers a refreshing and low-fat option suitable for vegetarian and gluten-free diets.

Updated on Sun, 15 Feb 2026 16:45:00 GMT
Creamy cottage cheese raspberry mousse with fresh berries and a drizzle of honey, perfect for a light dessert. Save Pin
Creamy cottage cheese raspberry mousse with fresh berries and a drizzle of honey, perfect for a light dessert. | casabatata.com

One summer afternoon, I was standing in front of my open fridge feeling uninspired when a container of cottage cheese caught my eye alongside some raspberries that were at their peak. I'd never thought of cottage cheese as dessert material until that moment, but something about blending them together with a drizzle of honey felt like discovering a shortcut to elegance. Twenty minutes later, I had four perfect glasses of mousse chilling in the fridge, and I couldn't believe how simple it had been.

I served this to my friend who's always watching her sugar intake, and she went back for seconds before asking what was in it. When I told her, she didn't believe me—she kept insisting it tasted too good to be that simple. That's when I knew this mousse had something special: it feels like you're getting away with something delicious.

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Ingredients

  • Cottage cheese: Use the regular kind, not non-fat, because the creaminess matters—it's what makes this mousse feel luxurious without any heavy cream.
  • Fresh raspberries: Frozen works too if you thaw and drain them first, but fresh ones give you those little pockets of brightness throughout.
  • Honey or maple syrup: Either works beautifully; I lean toward honey because it blends smoother, but maple adds a subtle earthiness if that's your thing.
  • Vanilla extract: Just a teaspoon rounds out the flavors and keeps the mousse from tasting one-dimensional.
  • Fresh raspberries and mint for garnish: These aren't just for show—they remind you what you're eating and add that final touch of freshness.

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Instructions

Blend until completely smooth:
Add the cottage cheese, raspberries, honey, and vanilla to your blender or food processor. Blend on high for about a minute until there are absolutely no lumps—you want it silky and cloud-like. If the mixture seems too thick, you're good; if it's too thin, just add a bit more cottage cheese.
Divide into serving glasses:
Using a rubber spatula, spoon the mousse evenly into four glasses or bowls, filling them about three-quarters full. This takes maybe two minutes and makes plating feel a lot less like work.
Chill for at least an hour:
Pop everything into the fridge, and go do something else. The mousse firms up slightly and the flavors deepen as the raspberries settle in.
Garnish just before serving:
Crown each mousse with a few fresh raspberries and a sprig of mint. This keeps them looking vibrant and tasting crisp.
A smooth, protein-packed cottage cheese mousse blended with raspberries and vanilla, garnished with fresh mint. Save Pin
A smooth, protein-packed cottage cheese mousse blended with raspberries and vanilla, garnished with fresh mint. | casabatata.com

My sister made this for her book club, and somehow it became the thing people still ask about months later. It wasn't flashy or complicated, but it made her look like she'd spent the afternoon in the kitchen, and that's a kind of magic on its own.

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Swapping Berries and Flavors

Once you nail the base formula, this mousse becomes a playground for flavor experiments. I've made it with blackberries, blueberries, and even a mixture of all three, and each version felt entirely different. The texture stays silky and elegant no matter what berry you choose, but the taste transforms completely.

The Storage Reality

This mousse keeps for two to three days in the fridge as long as it's covered with plastic wrap. The longer it sits, the firmer it becomes, which some people actually prefer because it feels more like a pudding than a mousse. I've never had leftovers last past day two though, so shelf life hasn't really been my problem.

Making It Work for Different Diets

If dairy isn't in the picture for you, plant-based cottage cheese alternatives work surprisingly well here—the flavor stays bright and the texture is just as creamy. I've also made this vegan version for guests and nobody could tell the difference unless I mentioned it. The mousse doesn't demand dairy; it just asks for something smooth and protein-rich, and dairy-free options deliver on both counts.

  • Chill your blender bowl in the freezer for five minutes before blending if you want an extra-airy texture.
  • Taste the mousse before chilling and adjust the sweetness—some raspberries are tangier than others.
  • This is naturally gluten-free, so it works beautifully for anyone avoiding gluten without any special substitutions.
Elegant layered cottage cheese raspberry mousse served in glasses, topped with whole berries and mint for a refreshing treat. Save Pin
Elegant layered cottage cheese raspberry mousse served in glasses, topped with whole berries and mint for a refreshing treat. | casabatata.com

This mousse proved to me that the best desserts aren't always the ones with the longest ingredient lists or the most complicated techniques. Sometimes the magic is just in showing up with something simple and honest, and letting people enjoy it.

Recipe FAQs

Can I use frozen raspberries?

Yes, thaw and drain frozen raspberries well before blending to avoid excess liquid and maintain smooth texture.

What alternatives exist for cottage cheese?

Plant-based cottage cheese substitutes work well for dairy-free versions to keep the mousse creamy and light.

How long should the mousse chill?

Refrigerate for at least one hour to help the mousse firm up and develop flavors fully.

Are there other sweeteners to try?

Maple syrup or honey are suggested, but you may experiment with agave nectar or erythritol for variation.

Can I use other fruits?

Yes, other berries or fruit purees can be swirled in to customize the flavor and add variety.

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Cottage Cheese Raspberry Mousse

A creamy, light treat blending fresh raspberries and cottage cheese for a refreshing flavor and texture.

Prep Time
10 minutes
Cook Time
60 minutes
Overall Time
70 minutes
By Casa Batata Owen Franklin


Level Easy

Cuisine International

Makes 4 Portions

Diet Info Meat-Free, No Gluten

What You’ll Need

Dairy

01 2 cups cottage cheese

Fruit

01 1 cup fresh raspberries, plus extra for garnish

Sweetener & Flavor

01 ¼ cup honey or maple syrup
02 1 teaspoon vanilla extract

Garnish

01 Fresh raspberries for garnish
02 Mint leaves for garnish

How To Make

Step 01

Blend mousse base: Combine cottage cheese, raspberries, honey or maple syrup, and vanilla extract in a blender or food processor. Blend until completely smooth and creamy.

Step 02

Portion into serving vessels: Spoon the mousse evenly into four serving glasses or bowls.

Step 03

Chill and set: Refrigerate for at least 1 hour to allow the mousse to firm up and the flavors to meld.

Step 04

Garnish and serve: Before serving, garnish each mousse with fresh raspberries and mint leaves.

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Equipment Needed

  • Blender or food processor
  • Measuring cups and spoons
  • Serving glasses or bowls
  • Rubber spatula

Allergy Details

Look over each item for allergens. Talk to your doctor with any concerns.
  • Contains dairy (cottage cheese)
  • For allergies or intolerances, use a certified dairy-free cottage cheese alternative
  • Always check ingredient labels for potential allergens

Nutrition details (per portion)

Shared for reference—please talk to a pro for health guidance.
  • Calorie Count: 145
  • Fats: 2.5 g
  • Carbohydrates: 19 g
  • Proteins: 12 g

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